Chat With Joyce Hanna Who At 87 Exemplifies The Importance Of Staying Fit and Active
By Larry Hayes
Joyce is an exercise physiologist, nutritionist, health educator, health promotion specialist and former competitive marathon runner. She was ranked #26 in the nation when she was 45.
Q: How do you stay fit and active at 87?
" I started running before the fitness boom in the 1960s and that became a big part of my life for many decades--running or hiking in the mountains-- Mount Kilimanjaro, Mount Everest, Pikes Peak and many marathons."
“The One Constant In Life—Change!
--Evelyn (Evie) Preston
Financial rules and regulations seem to change dramatically with each new administration, both state and federal.
Our personal requirements from health to money also alter as we change with each birthday and circumstance.
That’s why financial advisors suggest periodic reviews and updates to our money lives. Here's what you need to change...
Love Your Home But Need Extra Space?
An Accessory Dwelling Unit, also known as an ADU, may be the perfect fit for you.
In addition to fully custom ADUs, Next Stage Design offers three pre-designed, ready-to-build floorplans.
Each of our pre-designed ADUs offer the same high quality features and finishes we specify for our remodeling projects.
To learn more about what we can build for you, call 408-323-5300 or
visit us: nextstagedesign.com
and click "Get Started." Nextstagedesign.com.
Help Us Teach
Kids To Fish
On behalf of the BASF BayAreaSportFishers club, I’ve launched a GoFundMe account to raise money to help teach kids to fish, conserve and respect nature.
Money raised will go toward buying basic fishing equipment for kids to use at our fishing clinics planned for 2022.
Please help us continue our free programs to "Teach Kids To Fish."
To donate, please go to:
Many thanks for your help.
"Never Look Up To
Down On Anybody"
Sadhguru Jaggi Vasudev is a famous philanthropist, spiritual leader and author. He works indefatigably for creating harmony between body mind and spirit. Sadhguru is famous worldwide for its Isha-foundation which spreads knowledge on yoga and well-being of folks.
Check it out this short but enlightening video. Click Here
Bad For People.
Bad For Business
--Ken Dychtwald, CEO Age Wave
Due to America’s obsession with youth – ironically formulated and solidified when Boomers were young – most product and service developers and marketers direct most of their attention to Millennials and Gen Zers.
But those cohorts are predominantly broke, time-constrained and only marginally loyal to products and services.
Focusing on the historically “sought-after youth market” is a costly mistake when today’s older men and women now have considerable wealth, time and interests to satisfy.
Ken Dychtwald, Ph.D., is CEO of Age Wave and the author of two new books: "What Retirees Want: A Holistic View of Life’s Third Age" and "Radical Curiosity: One Man’s Search for Cosmic Magic and a Purposeful Life."
To learn about Age Wave, go to: agewave.com.
ALASKA IS UNIQUE. AND BIG!
Like Visiting Another Country
By Bill Moniz, World Traveler
My wife and I have been to Southeastern Alaska, so we decided to see the roads less traveled.
Alaska is big featuring midnight sun, vast open spaces, snow capped mountains, dirt highways, grizzly bears, swarms of mosquitos and
flies, fjords and glaciers.
Other highlights include the Alaska pipeline, the Yukon River and old gold mining towns,
wild animals roaming freely,
the Arctic circle and Denali Park with the highest mountain in North America at 20,343 feet.
Tips For Focusing
On Your Health
• Be positive in your conversations and your actions every day.
• Surround yourself with upbeat, active people.
• Walk like a vibrant, healthy person. Take the time to enjoy conversations along the way.
• Find your inner artist. Try out that new hobby you’ve always been thinking about.
• Make this month the time to set up your annual physical and other health screenings.
• Get your flu shot! They’re available now and it’s a great way to care for your health.
For more information, visit the doctors of Physicians Medical Group of San Jose, CA. Call 888.988.8682
or visit pmgmd.com.
New Comical Book
by John Donaghue
“Social Insecurity” is a new, funny book for anyone who plans on getting old someday.
Charming, witty, crazy, offbeat, happy comics by John Donaghue, award-winning art director and creator of Under Cardiac Arrest comics that appear regularly in The Scoop.
To order an e-book of “Social Insecurity,” Click Here.
Independent Senior Living
Starting $3,000 Monthly
Senior living doesn’t get any better
than Chateau-Cupertino in Cupertino,
Enjoy a home-like environment in your
own apartment with three fresh served
home-style meals daily starting at $3,000
Schedule A Tour Today!
Need Extra Cash?
--Marilyn Brown Ross, Open Mortgage
“With over 15 year’s experience in the San
Francisco Bay Area, I can answer your
questions about reverse mortgages."
Q: Will the bank own my house?
A: The bank does not take ownership of your
Home. They simply extend a loan.
To learn if a reverse mortgage is right for you, call 408.722.0010.OpenMortgage.com/Marilyn-Brown Ross
Why Live In A 55+
Adult Senior Living Community?
--Carla Griffin, B&A Realtors
One of the best kept kept secrets in senior living housing is the Villages Golf & Country Club in San Jose, CA.
Prices from $400,000 to $1,000,000+.
To learn more and to take a tour, call Carla Griffin. 408.274.8766.
Must See Video
"Don't Let the Old Man In"
--Clint Eastwood & Toby Keith